The free week

Here's the entire deal: you get unlimited classes for a week and a movement screen with a CSCS coach. We get a chance to show you what coached training actually feels like. No card on file, no countdown timer, no “manager” calling you.

• ✓Day 1: a 20-minute movement screen — your history, your goals, your starting point
• ✓Days 2–7: unlimited classes; most people hit three and get hooked on one time slot
• ✓Beginners route into Foundations so nothing is ever over your head
• ✓End of week: join month-to-month, or don't — either way, no phone call

Prefer thumbs to forms? Text (512) 555-0142 with the word WEEK and your first name. A coach handles the rest.